To satisfy an urge
Had an F-day
That I need to purge
But words won't flow
Am locked in tight
Too much chat
Has left it's blight
Too much come
And too much go
Has robbed me of
My ebb and flow
Emotion, devotion
Makes it's mark
A lingering cloud
That's thick and dark
So what's the resolution
Do I fill my cup
With something that's bubbly
And simply sup
Or don my trainers
And run it out
Vent it all
Without scream or shout
Or turn the mirror away
Stop looking closeup
This F-day serves me right
For making it up
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